Brewing Strength: Utopian Tea and Breast Cancer Awareness Month
- Utopian Tea
- Oct 3
- 3 min read
(Be sure to read until the end for this months exciting events!)
October holds a special place in my heart. It’s Breast Cancer Awareness Month—a time when we collectively shine a light on strength, resilience, and hope. For me, this month is deeply personal, because breast cancer was the catalyst that changed my life and ultimately led to the creation of Utopian Tea.
When I was diagnosed, my world was turned upside down. Treatment was gruelling—physically, emotionally, and spiritually. But during that difficult time, I also discovered rituals of healing that helped me cope and reconnect with myself. One of the simplest yet most powerful rituals was brewing a cup of tea.
Tea became more than a drink. It became a moment of calm in the storm, a chance to breathe, reflect, and honour my body. Each cup reminded me that even in the hardest seasons, there is space for gentleness and healing.
As a registered nurse and someone with a background in naturopathy and mindfulness, I knew the profound role that wellbeing practices play in recovery and everyday life. But living through cancer gave me an even deeper understanding. I realised I wanted to share that sense of comfort and connection with others—whether they were navigating illness, stress, or simply seeking a more mindful life.
That’s how Utopian Tea was born. Every blend is created with intention—supporting sleep, relaxation, and wellbeing—because I know firsthand how essential those things are. Our award-winning blends like The Red Doctor and Dreamtime Serenity are not just teas; they are reminders to pause, nurture yourself, and embrace the healing power of stillness.
This October, as we acknowledge Breast Cancer Awareness Month, I want to honour everyone walking this journey—the patients, survivors, families, and supporters. You are not alone. My hope is that Utopian Tea continues to provide moments of peace in your day, no matter what challenges you face.
So, when you sip your tea this month, let it be more than a beverage. Let it be a ritual of self-care, resilience, and hope.
💗 Here’s to healing, to strength, and to finding serenity in the smallest of moments.
👉 “You can support my dream—and join me in spreading calm, connection, and hope—by exploring our blends at www.utopiantea.com.au and sharing Utopian Tea with those you love.”
OTHER EXCITING UTOPIAN TEA EVENTS IN OCTOBER:
🌸 Yoga & Tea Ritual – A Co-Created Collaboration 🌸
18th October 9-11am Port Macquarie
We’re delighted to invite you to a special collaboration between Michelle Jordan of Expanding Wings Holistic Yoga and Karen Warneken of Utopian Tea.
Together we’ve created a morning of mindful ritual, movement, and connection designed to deeply nourish body, mind, and soul.
The Offering;
This two-hour journey will gently guide you through:
🌸An opening tea ritual with Karen, weaving the wisdom of plants and mindful presence
🌸A heart-opening yoga sequence with Michelle, accessible to every body — whether on a mat or from the support of a chair
🌸A closing space to share tea, treats, connection, and community
Your Facilitators;
Michelle brings a heart-led, holistic approach to yoga, blending movement, breath, and presence in ways that nurture strength, calm, and self-compassion.
Karen, founder of Utopian Tea, is a registered nurse, naturopath, and mindfulness practitioner. Her handcrafted blends are created with care and intention, inviting us to slow down, sip with mindfulness, and reconnect to the simple beauty of ritual. utopiantea.com.au
We would love to share this first Yoga & Tea Ritual with you — a soulful Saturday morning where community, ritual, and presence come together. 💛☕️
EVENT 2:
Candle Making + Tea Blending Workshop:
Sunday 26th October 2-5pm
We're so thrilled to bring you the Candle Making + Tea Blending Workshop, a special local business collaboration between Lunico Candle Co. and Utopian Tea.
Learn from William about the science and joy that goes into candle making while you blend your signature scent. You'll pour a soy candle, complete with personalised label. While the candles cool, Karen from Utopian Tea will guide you through the benefits of loose-leaf tea and serve up a selection of teas to taste before you create your very own blend.
Ages 10+ are admitted. Ages 10-15 must be accompanied by a participating adult. Only participating workshop guests will have access to the space during the event.
EVENT 3:
NABIAC MARKETS - Saturday 25th October: our favourite little farmers market with fresh produce and hand made delights! 8am - 12pm.
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